This journal includes 100 days of relfective prompts and guidance from NaKeesa Frazier-Jennings.
An accountability journal to help you track your goals while still being gentle with yourself!
This journal is intended to support you in taking self-care to another level and reframe what self-care and gentle accountability look like.
You can start the journal on any day that you like, take breaks and you do not have to have something to write in each section.
It is meant to allow you a few minutes to center yourself and your needs whenever you decide to write an entry.
This is a DIGITAL COPY of the book.
100 Days of Gentle Accountability - Image Free (Digital Version)
1. How do I open the journal?
After purchase, you’ll receive an email with a link to download your PDF journal and a unique password.
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Download the file to your computer, tablet, or phone.
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When prompted, enter your unique password to unlock the journal.
2. Do I need special software?
No special apps are required.
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On a computer, open with Adobe Acrobat Reader (free download).
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On a phone or tablet, you can use the built-in PDF viewer or Adobe Acrobat app.
3. Can I type directly into the journal?
Yes! The journal is a fillable PDF, which means you can:
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Click inside the boxes or lines to type your responses.
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Save your progress as you go.
4. Can I use the journal on multiple devices?
Yes. You can open the file on your computer, tablet, or phone but remember, your license is for personal use only. Please don’t share the file with others.
5. How long do I have access to the download?
Your download link is available for 30 days. We recommend saving the file right away to your device or cloud storage (Google Drive, iCloud, Dropbox, etc.).
All sales are final. -
Terms & Conditions
Last updated: September 2025
These Terms & Conditions (“Terms”) govern your purchase, download, and use of the digital journal 100 Days of Gentle Accountability - Image Free Version (“the Journal”), authored by NaKeesa Frazier-Jennings. By purchasing and/or downloading the Journal, you agree to these Terms. Please read them carefully.
1. License & Personal Use
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When you purchase the Journal, you are granted a single, non-transferable, non-exclusive license to download and use one (1) copy for personal, non-commercial use only.
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You may access the Journal on multiple personal devices (computer, tablet, phone), but you may not share, resell, distribute, or reproduce the file in any format without prior written permission from the author.
2. Digital Download & Access
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After purchase, you will receive an email with a download link and a unique password to access your Journal.
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Download links remain active for 30 days. You are responsible for saving a copy to your own device or secure cloud storage.
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No physical book will be shipped with this digital purchase. Complimentary items (e.g., bookmarks) may be included only with certain physical editions, if available.
3. Format & Compatibility
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The Journal is delivered as a fillable PDF.
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It can be opened using Adobe Acrobat Reader (free) or most built-in PDF viewers on computers, tablets, and smartphones.
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While every effort has been made to ensure compatibility, the author cannot guarantee flawless performance across all devices, apps, or operating systems.
4. Intellectual Property Rights
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All text, prompts, photography, design, and layout within the Journal are the intellectual property of NaKeesa Frazier-Jennings and are protected under U.S. and international copyright laws.
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Unauthorized copying, scanning, uploading, or sharing of the Journal is strictly prohibited.
5. Violations & Liability
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Any violation of these Terms, including but not limited to unauthorized sharing, reproduction, distribution, or commercial use of the Journal, will be considered an infringement of intellectual property rights.
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Individuals or organizations found in violation may be held financially and legally liable, including but not limited to damages, legal fees, and costs associated with enforcing these Terms.
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The author reserves the right to pursue all remedies available under law and equity to protect her intellectual property.
6. Refunds & Exchanges
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Due to the digital nature of the Journal, all sales are final. No refunds, returns, or exchanges will be granted once the file has been delivered.
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If you experience technical issues accessing your Journal, please contact customer support at nakeesa@nakeesamarie.com
7. Disclaimer & Limitation of Liability
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The Journal is a reflective and self-care tool. It is not a substitute for professional mental health, medical, or legal advice.
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By using this Journal, you acknowledge that you are responsible for your own personal growth journey.
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The author and publisher shall not be held liable for any direct, indirect, or incidental damages arising from the use or misuse of the Journal.
8. Privacy
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Your personal information will be used only for processing your order, delivering your Journal, and communicating with you regarding your purchase.
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Your information will not be sold, rented, or shared with third parties without your consent, except as required by law.
9. Governing Law
These Terms are governed by and construed in accordance with the laws of the State of Washington, United States, without regard to its conflict of law principles.
10. Contact
For questions, concerns, or technical support, please contact:
NaKeesa Marie Enterprises, LLC
📧 nakeesa@nakeesamarie.com-
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